800 TT

To determine your T30 pace, locate the time closest to your 800m/yd time-trial below. For example, if you completed your TT in a time of 11 minutes and 20 seconds, your T30 would be 1:30 per 100m/yds.

 

10:00 - 1:20

10:05 - 1:21

10:10 - 1:21

10:15 - 1:22

10:20 - 1:23

10:25 - 1:23

10:30 - 1:24

10:35 - 1:24

10:40 - 1:25

10:45 - 1:26

10:50 - 1:26

10:55 - 1:27

11:00 - 1:28

11:05 - 1:28

11:10 - 1:29

11:15 - 1:29

11:20 - 1:30

11:25 - 1:31

11:30 - 1:31

11:35 - 1:32

11:40 - 1:33

11:45 - 1:33

11:50 - 1:34

11:55 - 1:34

12:00 - 1:35

12:05 - 1:36

12:10 - 1:36

12:15 - 1:37

12:20 - 1:38

12:25 - 1:38

12:30 - 1:39

12:35 - 1:39

12:40 - 1:40

12:45 - 1:41

12:50 - 1:41

12:55 - 1:42

13:00 - 1:43

13:05 - 1:43

13:10 - 1:44

13:15 - 1:44

13:20 - 1:45

13:25 - 1:46

13:30 - 1:46

13:35 - 1:47

13:40 - 1:47

13:45 - 1:48

13:50 - 1:49

13:55 - 1:49

14:00 - 1:50

14:05 - 1:51

14:10 - 1:51

14:15 - 1:52

14:20 - 1:52

14:25 - 1:53

14:30 - 1:54

14:35 - 1:54

14:40 - 1:55

14:45 - 1:55

14:50 - 1:56

14:55 - 1:57

15:00 - 1:57

15:05 - 1:58

15:10 - 1:59

15:15 - 1:59

15:20 - 2:00

15:25 - 2:00

15:30 - 2:01

15:35 - 2:02

15:40 - 2:02

15:45 - 2:03

15:50 - 2:03

15:55 - 2:04

16:00 - 2:05

16:05 - 2:05

16:10 - 2:06

16:15 - 2:06

16:20 - 2:07

16:25 - 2:08

16:30 - 2:08

16:35 - 2:09

16:40 - 2:09

16:45 - 2:10

16:50 - 2:11

16:55 - 2:11

17:00 - 2:12

17:05 - 2:13

17:10 - 2:13

17:15 - 2:14

17:20 - 2:14

17:25 - 2:15

17:30 - 2:16

17:35 - 2:16

17:40 - 2:17

17:45 - 2:17

17:50 - 2:18

17:55 - 2:19

18:00 - 2:19

18:05 - 2:20

18:10 - 2:20

18:15 - 2:21

18:20 - 2:22

18:25 - 2:22

18:30 - 2:23

18:35 - 2:23

18:40 - 2:24

18:45 - 2:25

18:50 - 2:25

18:55 - 2:26

19:00 - 2:26

19:05 - 2:27

19:10 - 2:28

19:15 - 2:28

19:20 - 2:29

19:25 - 2:29

19:30 - 2:30

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