1000 TT

To determine your T30 pace, locate the time closest to your 1000m/yd time-trial below. For example, if you completed your TT in a time of 14 minutes and 20 seconds, your T30 would be 1:30 per 100m/yds.

 

10:00 - 1:04

10:05 - 1:05

10:10 - 1:05

10:15 - 1:06

10:20 - 1:06

10:25 - 1:07

10:30 - 1:07

10:35 - 1:08

10:40 - 1:08

10:45 - 1:09

10:50 - 1:09

10:55 - 1:10

11:00 - 1:10

11:05 - 1:11

11:10 - 1:11

11:15 - 1:12

11:20 - 1:12

11:25 - 1:13

11:30 - 1:13

11:35 - 1:14

11:40 - 1:14

11:45 - 1:15

11:50 - 1:15

11:55 - 1:16

12:00 - 1:16

12:05 - 1:17

12:10 - 1:17

12:15 - 1:18

12:20 - 1:18

12:25 - 1:19

12:30 - 1:19

12:35 - 1:20

12:40 - 1:20

12:45 - 1:21

12:50 - 1:21

12:55 - 1:22

13:00 - 1:22

13:05 - 1:23

13:10 - 1:23

13:15 - 1:23

13:20 - 1:24

13:25 - 1:24

13:30 - 1:25

13:35 - 1:25

13:40 - 1:26

13:45 - 1:26

13:50 - 1:27

13:55 - 1:27

14:00 - 1:28

14:05 - 1:28

14:10 - 1:29

14:15 - 1:29

14:20 - 1:30

14:25 - 1:30

14:30 - 1:31

14:35 - 1:31

14:40 - 1:32

14:45 - 1:32

14:50 - 1:33

14:55 - 1:33

15:00 - 1:34

15:05 - 1:34

15:10 - 1:35

15:15 - 1:35

15:20 - 1:36

15:25 - 1:36

15:30 - 1:37

15:35 - 1:37

15:40 - 1:38

15:45 - 1:38

15:50 - 1:39

15:55 - 1:39

16:00 - 1:40

16:05 - 1:40

16:10 - 1:41

16:15 - 1:41

16:20 - 1:42

16:25 - 1:42

16:30 - 1:43

16:35 - 1:43

16:40 - 1:44

16:45 - 1:44

16:50 - 1:45

16:55 - 1:45

17:00 - 1:46

17:05 - 1:46

17:10 - 1:47

17:15 - 1:47

17:20 - 1:47

17:25 - 1:48

17:30 - 1:48

17:35 - 1:49

17:40 - 1:49

17:45 - 1:50

17:50 - 1:50

17:55 - 1:51

18:00 - 1:51

18:05 - 1:52

18:10 - 1:52

18:15 - 1:53

18:20 - 1:53

18:25 - 1:54

18:30 - 1:54

18:35 - 1:55

18:40 - 1:55

18:45 - 1:56

18:50 - 1:56

18:55 - 1:57

19:00 - 1:57

19:05 - 1:58

19:10 - 1:58

19:15 - 1:59

19:20 - 1:59

19:25 - 2:00

19:30 - 2:00

19:35 - 2:01

19:40 - 2:01

19:45 - 2:02

19:50 - 2:02

19:55 - 2:02

20:00 - 2:03

20:05 - 2:03

20:10 - 2:04

20:15 - 2:04

20:20 - 2:05

20:25 - 2:05

20:30 - 2:06

20:35 - 2:06

20:40 - 2:07

20:45 - 2:07

20:50 - 2:08

20:55 - 2:08

21:00 - 2:09

21:05 - 2:09

21:10 - 2:10

21:15 - 2:10

21:20 - 2:11

21:25 - 2:11

21:30 - 2:12

21:35 - 2:12

21:40 - 2:13

21:45 - 2:13

21:50 - 2:14

21:55 - 2:14

22:00 - 2:14

22:05 - 2:15

22:10 - 2:15

22:15 - 2:16

22:20 - 2:16

22:25 - 2:17

22:30 - 2:17

22:35 - 2:18

22:40 - 2:18

22:45 - 2:19

22:50 - 2:19

22:55 - 2:20

22:00 - 2:20

23:05 - 2:21

23:10 - 2:21

23:15 - 2:22

23:20 - 2:22

23:25 - 2:23

23:30 - 2:23

23:35 - 2:24

23:40 - 2:24

23:45 - 2:25

23:50 - 2:25

23:55 - 2:25

24:00 - 2:26

24:05 - 2:26

24:10 - 2:27

24:15 - 2:27

24:20 - 2:28

24:25 - 2:28

24:30 - 2:29

24:35 - 2:29

24:40 - 2:30

24:45 - 2:30

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